Arepas Recipe Masa Harina
Masa versus masa harina versus masarepa by steve dunn published may 28 2019 the corn flour used in latin american cooking comes in different forms with names that can be confusing.
Arepas recipe masa harina. When i was buying ingredients for my arepas i almost made a very common beginner s mistake. Everywhere i have read that for arepas you can t use masa harina because it is made from nixtamalized alkali treated corn. Pre cooked maize flour. It required four ingredients.
Great recipe i always have to fry them a bit longer on each side. Most grocery stores will carry arepa flour just remember masa harina or instant corn masa is very different from corn meal or regular masa. Contains no additives and comes in white or yellow corn. But here you are using ground hominy in place of pre cooked corn flour and hominy is nixtamalized just like the corn for masa.
Masa harina is best for making tortillas. In addition to tortillas tamales and pupusas you can make bread using about a half cup of the corn flour for the same amount of all. Arepas need a thicker dough that can hold the shape and masa harina is designed to make thin tortillas. Look for flour that says harina precocida or masa al instante.
Masarepa not cornmeal or masa harina we mixed white and yellow from pan and goya brands see notes for masa harina modification 1 tbsp avocado coconut or vegan butter for cooking if avoiding oil just omit and be sure your pan is non stick. I ve been eating these at home since i was a kid. So you end up adding way too much masa harina to get an arepa like dough. These corn kernels are dried and then ground into a fine cornmeal.
I recently wrote on my blog about my life eating arepas as a colombian american along with a food and music pairing read more. Even you say that the corn flour used must be pre cooked corn flour not masa harina. This flour is used to make the corn or maize flour dough to make different dishes such as arepas empanadas and more. Masa harina is very similar to masarepa but it is made from corn that doesn t have an outer lining.
A bag of masa harina can go quite far in your kitchen. Personally i have used the maseca instant yellow corn masa flour. In colombia they eat these with everything. The base of the vegan corn cake is just as simple as the corn tortilla.
Be aware that the corn for this recipe is different than the masa harina flour used for corn tortillas. The result is totally different from traditional arepas. 2 cups areparina a k a. Harina pan or p a n.
And i have also heard that p a n s pre cooked white corn meal. Purchasing masa harina instead of masarepa.